FG COMMUNITY board
join us for the
FALL CHALLENGE 2024
Ready to spice up your fall? Join us for our annual 6-week Fall Challenge, starting October 19th until November 30th.
Gain points for your team by attending a minimum of 3 work out classes a week. Bonus points will be rewarded for participating in our Very Good Run Club, community events, and more. At the end of the 6-week challenge, the winning team is the one with the most points— although we hope you gain MUCH more from it!
FG COMMUNITY EVENTS
FG COMMUNITY EVENTS
every thursday - 6:30 pm
A Very Good Run Club!
Join us every Thursday evening!
On each run we will offer different options, so you can take it at your own pace. All will begin with a warm up at Feel Good HQ, before heading out. We’ll finish with a cool down & bag pick up at HQ at the end. There will be an option for a conversational 5K every week, or step up your game and increase your distances - whatever works for you!
SATURDAY, AUG 3 - 9:45 TO 10:45 AM
Sweat With Pride!
Join us on August 3rd for a special Pride-themed workout. We're talking Pride themed soundtrack, rainbow reps, inclusivity endurance - we have all the puns & we're ready for ya!
Plus, BRING A FRIEND FOR FREE! – whether they're an old pal or a new one, everyone is welcome to join the celebration.
every friday - 8:00 am to 1:00pm
Coffee and Co-Work
We've made some changes over at Feel Good HQ, including letting some light into our beautiful space! In the heart of fostering community & conversation we've now moved our work space to the front of the gym and we invite you to come down and co-work and chat with us on Fridays! Pop in anytime between 8 AM - 1PM for a chat, collaborate & even sweat at our 9:30 or noon class during these hours.
